You drive to work every day, you’re sitting in your office 8+ hours, five days a week. You’ve been sitting all your life, and not realizing the consequences of it.

Sitting from driving to sitting from working can be detrimental to your health.

Your body is meant to move. Avoid the sedentary lifestyle that you’ve might’ve been accustomed to.

To avoid any kind of back pain you must try adjustable and ergonomic standing desks.