It's been a long day. You've been on your feet, hustling and bustling, and now you're feeling it - that nagging, aching sensation in your lower back. You ...

Are you tired of slouching constantly at work or home? Then it might be a good time to invest in a device that can help with correcting your posture. Slouching ...

Did you know that gravity can help with the reduction of back pain? If you have back problems and often feel spinal discomfort, you should try inversion ...

Are you a victim of lower back pain? As a matter of fact, more than 80% of American adults suffer from lower back pain at some point in their life. And this ...

Did you know that having tight hamstring muscles are a major contributor to lower back pain? Not only do tight hamstrings are related to lower back pain, but ...

Your body is everything and you should be treating it like a temple, however, there are unexpected events that can happen to each and every one of us. One of ...

Having back pain, but don't feel like standing but want to try something new at work? Perhaps you can consider looking into a kneeling chair. When kneeling ...

Do you notice your back aches after sitting for an extended period of time? Is the pain constant that it affects your ability to function? Well, you are not ...

When you're sitting at your desk for long hours, you'll eventually develop aches in your lower back. The pain you're feeling was not done overnight, most ...